Shake and Bake

Workouts

Thursday 7/14/22 @ 10:53 PM
29kj
64rpm
32%
11mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 5/5/21 @ 11:37 PM
✅
48kj
79rpm
35%
15mph
Tuesday 5/5/20 @ 11:18 PM
✅
96kj
83rpm
34%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 1/12/21 @ 11:16 PM
58kj
70rpm
30%
12mph
Tuesday 5/5/20 @ 3:29 AM
47kj
68rpm
33%
12mph
15 min Low Impact Ride
Matt Wilpers
Monday 1/11/21 @ 11:8 PM
✅
65kj
73rpm
36%
14mph

Workouts

10 min Low Impact Ride
Cody Rigsby
29 kj
Thursday 7/14/22
✅ 48 kj
Wednesday 5/5/21
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 96 kj
Tuesday 5/5/20
58 kj
Tuesday 1/12/21
15 min Low Impact Ride
Matt Wilpers
47 kj
Tuesday 5/5/20
✅ 65 kj
Monday 1/11/21