Workouts

30 min Pop Ride
Robin Arzón
Saturday 11/25/23 @ 3:0 PM
Difficulty: 7.61 / 10
158kj
66rpm
43%
15mph
5 min Cool Down Ride
Camila Ramón
Monday 11/6/23 @ 2:22 PM
Difficulty: 4.02 / 10
23kj
71rpm
38%
15mph
Extra 10: Climb Ride
Camila Ramón
Monday 11/6/23 @ 2:11 PM
Difficulty: 7.57 / 10
52kj
54rpm
49%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 11/6/23 @ 1:39 PM
Difficulty: 7.65 / 10
138kj
78rpm
35%
14mph
10 min Lower Body Stretch
Andy Speer
Friday 10/13/23 @ 9:28 PM
Difficulty: 0 / 10
 
15 min Hike
Jess King
Wednesday 9/27/23 @ 8:38 PM
Difficulty: 6.78 / 10
 
15 min 2000s en Español Walk
Camila Ramón
Wednesday 9/20/23 @ 10:12 PM
Difficulty: 6.12 / 10
 
15 min R&B Walk
Joslyn Thompson Rule
Tuesday 9/19/23 @ 11:21 PM
Difficulty: 4.08 / 10
 
20 min Slow Flow
Chelsea Jackson Roberts
Sunday 7/9/23 @ 10:12 PM
Difficulty: 4.25 / 10
 
5 min Cool Down Ride
Camila Ramón
Wednesday 6/28/23 @ 11:52 PM
Difficulty: 4.44 / 10
22kj
64rpm
40%
14mph