Shake and Bake
Workouts
Sunday 10/24/21 @ 3:6 PM
0kj
40rpm
19%
5mph
Wednesday 5/12/21 @ 10:59 PM
✅
240kj
61rpm
50%
17mph
Tuesday 5/12/20 @ 4:12 PM
116kj
70rpm
42%
16mph
Tuesday 4/28/20 @ 8:19 PM
✅
165kj
74rpm
47%
18mph
Tuesday 9/17/19 @ 2:49 AM
91kj
76rpm
35%
14mph
Wednesday 9/30/20 @ 9:37 PM
✅
120kj
68rpm
43%
16mph
Friday 6/5/20 @ 1:24 AM
126kj
68rpm
44%
16mph
Saturday 7/18/20 @ 3:6 PM
✅
167kj
66rpm
50%
17mph
Wednesday 7/15/20 @ 11:26 PM
191kj
70rpm
44%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
251kj
68rpm
50%
18mph
Wednesday 5/27/20 @ 1:13 AM
108kj
68rpm
42%
15mph
Friday 6/5/20 @ 10:5 PM
✅
166kj
66rpm
51%
18mph
Thursday 10/24/19 @ 4:5 PM
97kj
79rpm
35%
15mph
Tuesday 5/12/20 @ 10:21 PM
✅
110kj
72rpm
40%
15mph
Tuesday 5/5/20 @ 11:18 PM
96kj
83rpm
34%
15mph
Saturday 4/18/20 @ 2:33 PM
✅
109kj
66rpm
39%
14mph
Tuesday 5/5/20 @ 3:29 AM
47kj
68rpm
33%
12mph
Saturday 4/18/20 @ 2:16 PM
✅
70kj
66rpm
39%
13mph
Friday 1/17/20 @ 1:21 AM
187kj
76rpm
41%
16mph
Friday 1/17/20 @ 1:23 AM
✅
250kj
75rpm
47%
18mph
Workouts
191
kj
Wednesday 7/15/20
96
kj
Tuesday 5/5/20