Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
191kj
70rpm
44%
16mph
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Monday 3/22/21 @ 1:34 PM
81kj
65rpm
43%
15mph
Wednesday 2/24/21 @ 11:48 AM
✅
128kj
71rpm
49%
18mph
Wednesday 1/6/21 @ 12:27 AM
167kj
71rpm
41%
15mph
Thursday 1/7/21 @ 12:6 AM
✅
236kj
75rpm
45%
18mph
Friday 4/3/20 @ 12:17 AM
125kj
74rpm
42%
16mph
Monday 6/29/20 @ 1:56 PM
✅
158kj
68rpm
49%
18mph
Thursday 10/24/19 @ 4:5 PM
97kj
79rpm
35%
15mph
Saturday 6/20/20 @ 2:27 PM
✅
204kj
65rpm
56%
20mph
Friday 1/17/20 @ 1:21 AM
187kj
76rpm
41%
16mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Thursday 4/16/20 @ 1:21 AM
23kj
63rpm
39%
14mph
Saturday 5/9/20 @ 1:24 PM
✅
53kj
78rpm
50%
20mph
Thursday 4/16/20 @ 12:48 AM
119kj
77rpm
33%
13mph
Saturday 5/9/20 @ 12:46 PM
✅
284kj
82rpm
46%
19mph
Tuesday 4/2/19 @ 11:3 PM
✅
183kj
67rpm
44%
16mph
Thursday 4/11/19 @ 9:11 PM
182kj
63rpm
45%
15mph
Saturday 3/9/19 @ 9:39 PM
80kj
76rpm
38%
15mph
Sunday 3/24/19 @ 1:16 PM
✅
95kj
71rpm
43%
16mph
Workouts
191
kj
Wednesday 7/15/20
125
kj
Friday 4/3/20
119
kj
Thursday 4/16/20
182
kj
Thursday 4/11/19