Workouts

30 min Beyoncé Ride
Ally Love
Saturday 6/29/24 @ 12:46 PM
Difficulty: 8.28 / 10
0kj
0rpm
24%
0mph
10 min Form & Drills Row
Matt Wilpers
Friday 6/28/24 @ 6:51 PM
Difficulty: 4.43 / 10
 
20 min HIIT Ride
Cody Rigsby
Friday 6/28/24 @ 6:28 PM
Difficulty: 7.8 / 10
111kj
63rpm
42%
14mph
Thursday 6/27/24 @ 12:56 PM
Difficulty: NaN / 10
56kj
75rpm
39%
15mph
15 min Beginner Row
Ash Pryor
Tuesday 6/25/24 @ 3:30 PM
Difficulty: 5.64 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 6/25/24 @ 3:6 PM
Difficulty: 7.03 / 10
115kj
66rpm
42%
15mph
10 min Core Strength
Matty Maggiacomo
Monday 6/24/24 @ 10:19 PM
Difficulty: 6.69 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 6/23/24 @ 12:43 AM
Difficulty: 7.42 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 6/20/24 @ 11:24 PM
Difficulty: 0 / 10
 
15 min Motown Walk
Joslyn Thompson Rule
Thursday 6/20/24 @ 8:37 PM
Difficulty: 5.12 / 10