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aerosmith
Grand Rapids
Total Rides: 1149
Following
aerosmith
Grand Rapids
Total Rides: 1149
Following
Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
Saturday 6/29/24 @ 12:46 PM
Difficulty: 8.28 / 10
View Class
0
kj
0
rpm
24
%
0
mph
10 min Form & Drills Row
Matt Wilpers
Friday 6/28/24 @ 6:51 PM
Difficulty: 4.43 / 10
View Class
20 min HIIT Ride
Cody Rigsby
Friday 6/28/24 @ 6:28 PM
Difficulty: 7.8 / 10
View Class
111
kj
63
rpm
42
%
14
mph
Thursday 6/27/24 @ 12:56 PM
Difficulty: NaN / 10
View Class
56
kj
75
rpm
39
%
15
mph
15 min Beginner Row
Ash Pryor
Tuesday 6/25/24 @ 3:30 PM
Difficulty: 5.64 / 10
View Class
20 min Pop Ride
Cody Rigsby
Tuesday 6/25/24 @ 3:6 PM
Difficulty: 7.03 / 10
View Class
115
kj
66
rpm
42
%
15
mph
10 min Core Strength
Matty Maggiacomo
Monday 6/24/24 @ 10:19 PM
Difficulty: 6.69 / 10
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10 min Core Strength
Matty Maggiacomo
Sunday 6/23/24 @ 12:43 AM
Difficulty: 7.42 / 10
View Class
10 min Core Strength
Matty Maggiacomo
Thursday 6/20/24 @ 11:24 PM
Difficulty: 0 / 10
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15 min Motown Walk
Joslyn Thompson Rule
Thursday 6/20/24 @ 8:37 PM
Difficulty: 5.12 / 10
View Class
Next Workouts