aerosmith
Grand Rapids
Total Rides: 1199

Following

aerosmith
Grand Rapids
Total Rides: 1199

Following

Workouts

Thursday 11/21/24 @ 8:17 PM
Difficulty: NaN / 10
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36kj
77rpm
31%
13mph
Thursday 11/21/24 @ 7:56 PM
Difficulty: NaN / 10
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154kj
62rpm
51%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/20/24 @ 11:38 PM
Difficulty: 5.39 / 10
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5 min Cool Down Run
Alex Toussaint
Wednesday 11/20/24 @ 5:48 PM
Difficulty: 4.2 / 10
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5 min Relaxing Meditation
Mariana Fernández
Monday 11/18/24 @ 9:24 PM
Difficulty: 0 / 10
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10 min Core Strength
Adrian Williams
Tuesday 11/12/24 @ 12:49 AM
Difficulty: 6.12 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 11/8/24 @ 1:14 PM
Difficulty: 7.38 / 10
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262kj
80rpm
31%
14mph
10 min Imagine Dragons Cool Down Ride
Bradley Rose
Wednesday 11/6/24 @ 1:8 PM
Difficulty: 4.57 / 10
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37kj
75rpm
32%
13mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 11/6/24 @ 12:36 PM
Difficulty: 7.77 / 10
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193kj
81rpm
34%
15mph
45 min Pro Cyclist: Speed Training
Christian Vande Velde
Monday 11/4/24 @ 1:15 PM
Difficulty: 7.94 / 10
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209kj
70rpm
33%
12mph