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Shake and Bake
mcad630
MA
3 🔥
Beat dtiagoc21
VS
dtiagoc21
Massachusetts
0
Beat mcad630
Workouts
Thursday 1/20/22 @ 7:40 PM
✅
255
kj
82
rpm
51
%
21
mph
20 min HIIT Ride
Kendall Toole
View Class
Share
Wednesday 2/2/22 @ 5:56 PM
188
kj
74
rpm
49
%
19
mph
Thursday 1/13/22 @ 10:56 PM
✅
287
kj
65
rpm
52
%
18
mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Saturday 1/8/22 @ 3:6 PM
271
kj
69
rpm
50
%
19
mph
Wednesday 4/14/21 @ 10:24 PM
✅
242
kj
72
rpm
56
%
21
mph
20 min Metal Ride
Kendall Toole
View Class
Share
Wednesday 4/14/21 @ 3:47 PM
207
kj
73
rpm
51
%
20
mph
mcad630
MA
3 🔥
Beat dtiagoc21
VS
dtiagoc21
Massachusetts
0
Beat mcad630
Workouts
20 min HIIT Ride
Kendall Toole
View Class
Share
✅
255
kj
Thursday 1/20/22
188
kj
Wednesday 2/2/22
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
287
kj
Thursday 1/13/22
271
kj
Saturday 1/8/22
20 min Metal Ride
Kendall Toole
View Class
Share
✅
242
kj
Wednesday 4/14/21
207
kj
Wednesday 4/14/21