mcad630
MA
Total Rides: 64
mcad630
MA
Total Rides: 64

Workouts

20 min Full Body Strength
Rad Lopez
Wednesday 11/23/22 @ 12:43 PM
Difficulty: 6.82 / 10
 
20 min Core Strength
Callie Gullickson
Wednesday 11/23/22 @ 12:41 PM
Difficulty: 6.68 / 10
 
30 min Prosser Creek Trail Ride
Monday 10/17/22 @ 9:37 PM
Difficulty: 0 / 10
0kj
8rpm
22%
1mph
30 min Oregon Ride
Emma Lovewell
Tuesday 6/7/22 @ 9:7 PM
Difficulty: 0 / 10
0kj
0rpm
15%
0mph
30 min Iceland Ride
Ben Alldis
Tuesday 4/19/22 @ 11:24 AM
Difficulty: 0 / 10
0kj
0rpm
17%
0mph
30 min Hawaii Ride
Matt Wilpers
Saturday 4/16/22 @ 12:53 PM
Difficulty: 0 / 10
0kj
0rpm
17%
0mph
30 min Iceland Ride
Ben Alldis
Wednesday 4/6/22 @ 7:54 PM
Difficulty: 0 / 10
0kj
0rpm
40%
0mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 3/7/22 @ 11:47 PM
Difficulty: 7.45 / 10
 
30 min Hip Hop Ride
Kendall Toole
Tuesday 3/1/22 @ 10:35 PM
Difficulty: 7.93 / 10
298kj
72rpm
51%
20mph
20 min Hip Hop Ride
Jess King
Thursday 2/24/22 @ 10:24 PM
Difficulty: 7.51 / 10
225kj
75rpm
52%
21mph