Workouts

Wednesday 10/9/24 @ 10:26 AM
Difficulty: NaN / 10
 
Wednesday 10/9/24 @ 10:21 AM
Difficulty: NaN / 10
 
Wednesday 10/9/24 @ 10:17 AM
Difficulty: NaN / 10
 
10 min Upper Body Strength Warm Up
Rebecca Kennedy
Sunday 9/29/24 @ 4:24 PM
Difficulty: 4.75 / 10
 
20 min Hike
Olivia Amato
Sunday 9/29/24 @ 3:56 PM
Difficulty: 7.1 / 10
 
5 min Warm Up Walk
Selena Samuela
Sunday 9/29/24 @ 3:48 PM
Difficulty: 3.91 / 10
 
5 min Pre-Run Warm Up
Kirsten Ferguson
Sunday 9/29/24 @ 3:38 PM
Difficulty: 3.48 / 10
 
5 min Post-Run Stretch
Jon Hosking
Tuesday 9/24/24 @ 4:57 PM
Difficulty: 3.03 / 10
 
20 min Arms & Shoulders Strength
Katie Wang
Tuesday 9/24/24 @ 4:35 PM
Difficulty: 7.55 / 10
 
5 min Lower Body Strength Warm Up
Rad Lopez
Tuesday 9/24/24 @ 4:29 PM
Difficulty: 4.54 / 10