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Shake and Bake
marine96
#PZP #VetsπΊπΈ
272 π₯
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
1
Beat marine96
Workouts
Next Workouts
Friday 2/3/23 @ 2:16 PM
β
621
kj
81
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/5/23 @ 6:8 PM
398
kj
78
rpm
46
%
19
mph
Friday 1/28/22 @ 12:50 PM
β
1157
kj
81
rpm
56
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/28/22 @ 5:49 PM
653
kj
76
rpm
48
%
19
mph
Sunday 6/13/21 @ 4:52 PM
β
686
kj
82
rpm
55
%
23
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 6/11/21 @ 3:32 PM
411
kj
80
rpm
46
%
19
mph
Wednesday 5/5/21 @ 11:9 AM
β
715
kj
84
rpm
55
%
24
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Sunday 11/29/20 @ 6:23 PM
468
kj
76
rpm
51
%
20
mph
Friday 12/18/20 @ 1:58 PM
β
674
kj
78
rpm
57
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 6:58 PM
447
kj
83
rpm
46
%
20
mph
Friday 11/8/19 @ 1:55 PM
β
736
kj
82
rpm
57
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 10:38 PM
451
kj
77
rpm
49
%
20
mph
Tuesday 5/5/20 @ 12:11 PM
β
764
kj
80
rpm
58
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 4:39 PM
462
kj
84
rpm
47
%
19
mph
Saturday 4/6/19 @ 6:25 PM
β
1009
kj
82
rpm
58
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 6:56 PM
463
kj
83
rpm
42
%
18
mph
Friday 3/22/19 @ 2:48 PM
β
723
kj
82
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 10:31 AM
343
kj
89
rpm
38
%
17
mph
Saturday 3/16/19 @ 9:9 PM
β
711
kj
86
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 3:54 PM
304
kj
91
rpm
37
%
17
mph
Next Workouts
marine96
#PZP #VetsπΊπΈ
272 π₯
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
1
Beat marine96
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
621
kj
Friday 2/3/23
398
kj
Sunday 2/5/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1157
kj
Friday 1/28/22
653
kj
Friday 1/28/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
686
kj
Sunday 6/13/21
411
kj
Friday 6/11/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
β
715
kj
Wednesday 5/5/21
468
kj
Sunday 11/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
674
kj
Friday 12/18/20
447
kj
Friday 12/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
736
kj
Friday 11/8/19
451
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
764
kj
Tuesday 5/5/20
462
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1009
kj
Saturday 4/6/19
463
kj
Thursday 6/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
723
kj
Friday 3/22/19
343
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
711
kj
Saturday 3/16/19
304
kj
Monday 3/18/19
Next Workouts