Shake and Bake

Workouts

Sunday 1/21/24 @ 1:30 PM
✅
147kj
79rpm
43%
18mph
20 min 90s Pop Ride
Kendall Toole
Thursday 1/11/24 @ 1:59 AM
81kj
73rpm
36%
14mph
Saturday 5/20/23 @ 12:11 PM
195kj
67rpm
43%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
✅
229kj
81rpm
43%
18mph
Friday 2/17/23 @ 3:25 PM
✅
270kj
79rpm
46%
19mph
30 min *NSYNC Ride
Cody Rigsby
Wednesday 1/4/23 @ 2:16 AM
91kj
65rpm
33%
12mph
Friday 7/22/22 @ 12:40 PM
✅
236kj
77rpm
45%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/16/22 @ 9:36 PM
165kj
70rpm
42%
15mph

Workouts

20 min 90s Pop Ride
Kendall Toole
✅ 147 kj
Sunday 1/21/24
81 kj
Thursday 1/11/24
30 min Britney Spears Ride
Cody Rigsby
195 kj
Saturday 5/20/23
✅ 229 kj
Wednesday 7/15/20
30 min *NSYNC Ride
Cody Rigsby
✅ 270 kj
Friday 2/17/23
91 kj
Wednesday 1/4/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 236 kj
Friday 7/22/22
165 kj
Tuesday 8/16/22