mandyzboyd
North Shore, MA
Total Rides: 201
mandyzboyd
North Shore, MA
Total Rides: 201

Workouts

20 min Focus Flow: For Runners
Mariana Fernández
Monday 1/13/25 @ 3:12 PM
Difficulty: 4.19 / 10
 
10 min Core Strength
Ben Alldis
Sunday 1/12/25 @ 2:25 PM
Difficulty: 6.41 / 10
 
30 min Two for One Wicked: The Movie Run
Matty & Olivia
Sunday 1/12/25 @ 1:52 PM
Difficulty: 6.54 / 10
 
Extra 10: Lower Legs
Rad Lopez
Saturday 1/11/25 @ 1:20 PM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Saturday 1/11/25 @ 1:1 PM
Difficulty: 7.27 / 10
 
30 min 90s Run
Becs Gentry
Friday 1/10/25 @ 12:32 PM
Difficulty: 6.69 / 10
 
15 min Lower Body Mobility
Andy Speer
Thursday 1/9/25 @ 2:45 PM
Difficulty: 4.78 / 10
 
10 min Daily Meditation
Kirra Michel
Thursday 1/9/25 @ 12:59 AM
Difficulty: 0 / 10
 
20 min Strength for Runners
Matt Wilpers
Wednesday 1/8/25 @ 2:8 PM
Difficulty: 6.51 / 10
 
30 min Upper Body Strength
Adrian Williams
Wednesday 1/8/25 @ 2:8 PM
Difficulty: 7.43 / 10