Shake and Bake
VS
Workouts
Saturday 1/18/20 @ 4:30 PM
149kj
77rpm
37%
15mph
Wednesday 9/29/21 @ 2:30 PM
✅
232kj
79rpm
44%
18mph
Sunday 5/9/21 @ 3:21 PM
252kj
84rpm
35%
15mph
Thursday 5/6/21 @ 2:25 PM
✅
252kj
0rpm
0%
0mph
Monday 3/8/21 @ 6:27 PM
231kj
75rpm
38%
15mph
Monday 3/8/21 @ 11:52 AM
✅
366kj
82rpm
43%
18mph
Wednesday 12/9/20 @ 9:14 PM
244kj
81rpm
34%
14mph
Sunday 12/6/20 @ 4:18 PM
✅
402kj
89rpm
40%
18mph
Saturday 2/13/21 @ 6:43 PM
311kj
82rpm
36%
15mph
Wednesday 2/10/21 @ 2:24 PM
✅
494kj
80rpm
45%
18mph
Tuesday 2/9/21 @ 9:13 PM
231kj
77rpm
38%
15mph
Friday 2/5/21 @ 4:25 PM
✅
307kj
78rpm
43%
17mph
Wednesday 1/27/21 @ 6:15 PM
232kj
83rpm
35%
15mph
Tuesday 1/26/21 @ 10:14 PM
✅
361kj
87rpm
41%
18mph
Wednesday 1/20/21 @ 6:47 PM
225kj
81rpm
36%
15mph
Wednesday 1/20/21 @ 3:12 PM
✅
270kj
0rpm
0%
0mph
Wednesday 12/16/20 @ 5:36 PM
229kj
83rpm
35%
15mph
Wednesday 10/21/20 @ 9:58 AM
✅
342kj
85rpm
43%
19mph
Tuesday 9/1/20 @ 4:51 PM
261kj
82rpm
37%
16mph
Monday 8/31/20 @ 11:25 AM
✅
411kj
85rpm
44%
19mph
mamaspinsagain
Carlsbad, CA
9
VS
ride4cabernet
Chicago Burbs
113
🔥
Workouts
252
kj
Sunday 5/9/21
231
kj
Monday 3/8/21
244
kj
Wednesday 12/9/20
311
kj
Saturday 2/13/21
231
kj
Tuesday 2/9/21
232
kj
Wednesday 1/27/21
225
kj
Wednesday 1/20/21
229
kj
Wednesday 12/16/20