mamaspinsagain
Carlsbad, CA
Total Rides: 465

Following

mamaspinsagain
Carlsbad, CA
Total Rides: 465

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 8/16/23 @ 5:52 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 8/15/23 @ 4:50 PM
Difficulty: 3.19 / 10
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5 min Post-Run Stretch
Hannah Frankson
Tuesday 8/15/23 @ 4:49 PM
Difficulty: 3.13 / 10
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30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 8/15/23 @ 4:16 PM
Difficulty: 7.09 / 10
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133kj
67rpm
38%
13mph
5 min Full Body Stretch
Emma Lovewell
Tuesday 8/15/23 @ 4:42 AM
Difficulty: 3.11 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Sunday 8/13/23 @ 6:7 PM
Difficulty: 3.44 / 10
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30 min Bodyweight Strength
Olivia Amato
Sunday 8/13/23 @ 5:34 PM
Difficulty: 5.33 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Sunday 8/13/23 @ 5:22 PM
Difficulty: 4.04 / 10
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5 min Core Strength
Emma Lovewell
Saturday 8/12/23 @ 4:24 PM
Difficulty: 6.59 / 10
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10 min Core Strength
Emma Lovewell
Friday 8/11/23 @ 4:53 PM
Difficulty: 7.08 / 10
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