Shake and Bake
VS
Workouts
Wednesday 12/9/20 @ 9:14 PM
244kj
81rpm
34%
14mph
Wednesday 2/2/22 @ 8:28 PM
✅
371kj
92rpm
39%
18mph
Monday 3/8/21 @ 6:27 PM
231kj
75rpm
38%
15mph
Tuesday 5/26/20 @ 3:0 PM
✅
283kj
87rpm
37%
16mph
Wednesday 1/20/21 @ 6:47 PM
225kj
81rpm
36%
15mph
Wednesday 1/20/21 @ 4:26 PM
✅
262kj
82rpm
37%
16mph
Wednesday 12/16/20 @ 5:36 PM
229kj
83rpm
35%
15mph
Thursday 12/17/20 @ 3:29 PM
✅
283kj
79rpm
40%
16mph
Tuesday 9/1/20 @ 4:51 PM
261kj
82rpm
37%
16mph
Monday 8/31/20 @ 2:10 PM
✅
300kj
83rpm
39%
17mph
Monday 7/27/20 @ 3:33 PM
153kj
81rpm
42%
18mph
Tuesday 2/26/19 @ 4:10 PM
✅
163kj
72rpm
47%
18mph
Tuesday 5/5/20 @ 3:59 PM
214kj
86rpm
32%
14mph
Monday 5/4/20 @ 3:47 PM
✅
285kj
86rpm
37%
16mph
Saturday 1/18/20 @ 4:30 PM
149kj
77rpm
37%
15mph
Friday 3/20/20 @ 7:45 PM
✅
221kj
79rpm
43%
18mph
Monday 2/3/20 @ 6:9 PM
113kj
70rpm
35%
13mph
Tuesday 2/4/20 @ 12:24 PM
✅
135kj
75rpm
36%
14mph
Tuesday 12/17/19 @ 12:30 AM
57kj
67rpm
36%
13mph
Tuesday 12/17/19 @ 5:13 PM
✅
74kj
68rpm
40%
15mph
mamaspinsagain
Carlsbad, CA
16
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
176
🔥
Workouts
244
kj
Wednesday 12/9/20
231
kj
Monday 3/8/21
225
kj
Wednesday 1/20/21
229
kj
Wednesday 12/16/20
57
kj
Tuesday 12/17/19