Shake and Bake
VS
Workouts
Sunday 10/10/21 @ 8:53 PM
322kj
76rpm
38%
15mph
Thursday 9/24/20 @ 10:57 PM
✅
634kj
93rpm
44%
20mph
Monday 10/12/20 @ 3:0 PM
117kj
89rpm
29%
13mph
Sunday 9/19/21 @ 11:42 PM
✅
302kj
96rpm
42%
20mph
Saturday 5/15/21 @ 9:18 PM
141kj
85rpm
33%
14mph
Thursday 8/20/20 @ 11:55 PM
✅
321kj
97rpm
43%
20mph
Monday 3/8/21 @ 6:27 PM
231kj
75rpm
38%
15mph
Monday 5/11/20 @ 11:19 PM
✅
493kj
97rpm
43%
21mph
Saturday 2/13/21 @ 6:43 PM
311kj
82rpm
36%
15mph
Saturday 2/27/21 @ 2:53 PM
✅
619kj
88rpm
46%
20mph
Tuesday 2/9/21 @ 9:13 PM
231kj
77rpm
38%
15mph
Thursday 1/16/20 @ 12:30 AM
✅
514kj
96rpm
44%
21mph
Wednesday 1/27/21 @ 6:15 PM
232kj
83rpm
35%
15mph
Friday 6/5/20 @ 12:16 AM
✅
491kj
96rpm
43%
21mph
Wednesday 1/20/21 @ 6:47 PM
225kj
81rpm
36%
15mph
Friday 2/7/20 @ 7:12 PM
✅
466kj
94rpm
43%
20mph
Wednesday 12/16/20 @ 5:36 PM
229kj
83rpm
35%
15mph
Thursday 10/22/20 @ 11:35 PM
✅
496kj
95rpm
44%
21mph
Saturday 12/5/20 @ 5:21 PM
325kj
78rpm
37%
15mph
Thursday 10/15/20 @ 11:8 PM
✅
623kj
92rpm
44%
20mph
mamaspinsagain
Carlsbad, CA
0
VS
break_away
St Marys GA
101
🔥
Workouts
322
kj
Sunday 10/10/21
117
kj
Monday 10/12/20
141
kj
Saturday 5/15/21
231
kj
Monday 3/8/21
311
kj
Saturday 2/13/21
231
kj
Tuesday 2/9/21
232
kj
Wednesday 1/27/21
225
kj
Wednesday 1/20/21
229
kj
Wednesday 12/16/20