Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 1/19/24 @ 12:15 AM
Difficulty: 6.63 / 10
313kj
80rpm
49%
20mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 1/17/24 @ 12:0 AM
Difficulty: 6.31 / 10
404kj
76rpm
49%
20mph
201kj
81rpm
47%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/13/24 @ 2:20 PM
Difficulty: 5.8 / 10
262kj
92rpm
40%
19mph
169kj
86rpm
42%
19mph
157kj
83rpm
47%
20mph
238kj
78rpm
44%
18mph
233kj
80rpm
43%
18mph
220kj
79rpm
43%
18mph