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Shake and Bake
mamaspinsagain
Carlsbad, CA
1
Beat borderlinesavge
VS
borderlinesavge
PMCT WarDamnEagle🦅
28 🔥
Beat mamaspinsagain
Workouts
Next Workouts
Thursday 1/14/21 @ 4:34 PM
✅
246
kj
72
rpm
41
%
15
mph
45 min People Are People Ride
Christine D'Ercole
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Thursday 7/26/18 @ 12:36 AM
216
kj
67
rpm
41
%
15
mph
Monday 3/9/20 @ 4:15 PM
287
kj
85
rpm
33
%
14
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Sunday 3/8/20 @ 4:42 PM
✅
389
kj
88
rpm
37
%
17
mph
Wednesday 7/29/20 @ 9:57 PM
145
kj
87
rpm
33
%
14
mph
30 min New Wave Ride
Christine D'Ercole
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Wednesday 7/29/20 @ 9:51 PM
✅
208
kj
83
rpm
40
%
17
mph
Thursday 3/26/20 @ 2:31 PM
125
kj
86
rpm
32
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
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Saturday 4/4/20 @ 12:30 PM
✅
188
kj
84
rpm
38
%
17
mph
Tuesday 3/17/20 @ 11:37 PM
141
kj
85
rpm
33
%
14
mph
30 min Together We Go Far Ride
Robin Arzón
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Sunday 3/15/20 @ 10:21 PM
✅
205
kj
84
rpm
40
%
17
mph
Friday 2/7/20 @ 10:7 PM
123
kj
81
rpm
33
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 1/1/20 @ 3:30 PM
✅
208
kj
86
rpm
39
%
17
mph
Saturday 1/18/20 @ 4:30 PM
149
kj
77
rpm
37
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
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Sunday 2/2/20 @ 5:33 PM
✅
205
kj
78
rpm
42
%
17
mph
Tuesday 12/17/19 @ 12:30 AM
57
kj
67
rpm
36
%
13
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Sunday 12/8/19 @ 5:21 PM
✅
114
kj
81
rpm
42
%
18
mph
Tuesday 12/17/19 @ 12:7 AM
102
kj
75
rpm
38
%
15
mph
20 min Holiday Ride
Tunde Oyeneyin
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Share
Sunday 12/15/19 @ 3:21 PM
✅
166
kj
83
rpm
43
%
18
mph
Tuesday 12/3/19 @ 6:47 PM
84
kj
68
rpm
43
%
15
mph
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
Sunday 12/8/19 @ 4:59 PM
✅
119
kj
80
rpm
44
%
18
mph
Next Workouts
mamaspinsagain
Carlsbad, CA
1
Beat borderlinesavge
VS
borderlinesavge
PMCT WarDamnEagle🦅
28 🔥
Beat mamaspinsagain
Workouts
Next Workouts
45 min People Are People Ride
Christine D'Ercole
View Class
Share
✅
246
kj
Thursday 1/14/21
216
kj
Thursday 7/26/18
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
287
kj
Monday 3/9/20
✅
389
kj
Sunday 3/8/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
145
kj
Wednesday 7/29/20
✅
208
kj
Wednesday 7/29/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
125
kj
Thursday 3/26/20
✅
188
kj
Saturday 4/4/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
141
kj
Tuesday 3/17/20
✅
205
kj
Sunday 3/15/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
123
kj
Friday 2/7/20
✅
208
kj
Wednesday 1/1/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
149
kj
Saturday 1/18/20
✅
205
kj
Sunday 2/2/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
57
kj
Tuesday 12/17/19
✅
114
kj
Sunday 12/8/19
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
102
kj
Tuesday 12/17/19
✅
166
kj
Sunday 12/15/19
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
84
kj
Tuesday 12/3/19
✅
119
kj
Sunday 12/8/19
Next Workouts