Workouts

20 min Pop Walk
Jon Hosking
Thursday 5/16/24 @ 1:58 PM
Difficulty: 8.33 / 10
 
20 min Disney Walk
Jeffrey McEachern
Thursday 5/2/24 @ 12:50 AM
Difficulty: 4.85 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 5/1/24 @ 4:47 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 3/26/24 @ 9:19 AM
Difficulty: 1 / 10
 
20 min Power Walk
Jess King
Monday 3/4/24 @ 11:15 PM
Difficulty: 5.37 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Monday 3/4/24 @ 11:14 PM
Difficulty: 2.21 / 10
 
5 min Morning Meditation
Aditi Shah
Tuesday 2/20/24 @ 10:53 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Kristin McGee
Monday 1/29/24 @ 9:33 AM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/28/24 @ 10:29 PM
Difficulty: 7.95 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 1/28/24 @ 10:22 PM
Difficulty: 6.59 / 10