Shake and Bake
VS
Workouts
Friday 7/31/20 @ 4:20 PM
✅
170kj
81rpm
38%
16mph
Saturday 7/22/23 @ 1:9 PM
132kj
72rpm
37%
14mph
Monday 10/18/21 @ 4:52 PM
✅
233kj
77rpm
37%
15mph
Monday 6/3/19 @ 11:44 AM
156kj
82rpm
30%
13mph
Tuesday 2/9/21 @ 9:13 PM
✅
231kj
77rpm
38%
15mph
Wednesday 3/25/20 @ 11:55 PM
175kj
79rpm
32%
13mph
Wednesday 6/10/20 @ 5:34 PM
✅
244kj
83rpm
36%
15mph
Thursday 9/19/19 @ 12:4 AM
218kj
84rpm
34%
15mph
Sunday 10/11/20 @ 4:3 PM
✅
335kj
79rpm
37%
15mph
Saturday 9/7/19 @ 2:6 PM
284kj
80rpm
35%
15mph
Thursday 9/17/20 @ 2:31 PM
✅
229kj
90rpm
33%
15mph
Wednesday 9/11/19 @ 8:1 PM
202kj
87rpm
32%
14mph
Monday 7/27/20 @ 3:33 PM
✅
153kj
81rpm
42%
18mph
Sunday 3/22/20 @ 3:1 PM
112kj
73rpm
40%
16mph
Wednesday 7/15/20 @ 2:45 PM
✅
139kj
81rpm
34%
14mph
Saturday 6/1/19 @ 2:32 PM
112kj
81rpm
31%
13mph
Saturday 7/4/20 @ 5:46 PM
✅
308kj
84rpm
35%
15mph
Monday 9/2/19 @ 1:44 PM
274kj
82rpm
34%
14mph
Saturday 4/25/20 @ 3:59 PM
✅
262kj
84rpm
33%
14mph
Monday 9/23/19 @ 11:55 AM
260kj
81rpm
33%
14mph
mamaspinsagain
Carlsbad, CA
18
🔥
VS
bodybylildebbie
#PP12W
5
Workouts
156
kj
Monday 6/3/19
175
kj
Wednesday 3/25/20
202
kj
Wednesday 9/11/19
112
kj
Saturday 6/1/19
260
kj
Monday 9/23/19