Shake and Bake

Workouts

Tuesday 12/17/19 @ 12:30 AM
57kj
67rpm
36%
13mph
15 min Move for More: Climb Ride
Matt Wilpers
Sunday 11/28/21 @ 4:47 PM
✅
140kj
73rpm
49%
19mph
Thursday 7/29/21 @ 4:53 PM
136kj
71rpm
38%
14mph
30 min Low Impact Ride
Christine D'Ercole
Friday 5/7/21 @ 9:26 PM
✅
218kj
75rpm
44%
18mph
Wednesday 10/21/20 @ 6:50 PM
187kj
64rpm
46%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 5/29/21 @ 3:5 PM
✅
253kj
72rpm
49%
18mph
Wednesday 12/23/20 @ 4:30 PM
265kj
75rpm
40%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 3/12/21 @ 11:34 AM
✅
283kj
76rpm
41%
16mph
Friday 7/31/20 @ 4:20 PM
170kj
81rpm
38%
16mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 1/10/21 @ 12:15 AM
✅
216kj
79rpm
43%
17mph
Sunday 12/27/20 @ 4:11 PM
120kj
79rpm
39%
16mph
20 min 90s Pop Ride
Olivia Amato
Sunday 12/27/20 @ 4:10 PM
✅
132kj
81rpm
41%
17mph
Friday 10/30/20 @ 7:1 PM
179kj
77rpm
39%
16mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 5:27 PM
✅
300kj
81rpm
47%
20mph
Monday 2/3/20 @ 6:9 PM
113kj
70rpm
35%
13mph
30 min Low Impact Ride
Hannah Corbin
Sunday 5/31/20 @ 11:4 PM
✅
193kj
76rpm
41%
17mph
Saturday 1/18/20 @ 4:30 PM
149kj
77rpm
37%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/19/20 @ 4:54 PM
✅
293kj
77rpm
49%
19mph
Tuesday 3/17/20 @ 11:37 PM
141kj
85rpm
33%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
✅
232kj
85rpm
41%
18mph

Workouts

15 min Move for More: Climb Ride
Matt Wilpers
57 kj
Tuesday 12/17/19
✅ 140 kj
Sunday 11/28/21
30 min Low Impact Ride
Christine D'Ercole
136 kj
Thursday 7/29/21
✅ 218 kj
Friday 5/7/21
30 min World Mental Health Day Ride
Kendall Toole
187 kj
Wednesday 10/21/20
✅ 253 kj
Saturday 5/29/21
45 min Pentatonix Ride
Christine D'Ercole
265 kj
Wednesday 12/23/20
✅ 283 kj
Friday 3/12/21
30 min Britney Spears Ride
Cody Rigsby
170 kj
Friday 7/31/20
✅ 216 kj
Sunday 1/10/21
20 min 90s Pop Ride
Olivia Amato
120 kj
Sunday 12/27/20
✅ 132 kj
Sunday 12/27/20
30 min Bon Jovi Ride
Sam Yo
179 kj
Friday 10/30/20
✅ 300 kj
Thursday 10/29/20
30 min Low Impact Ride
Hannah Corbin
113 kj
Monday 2/3/20
✅ 193 kj
Sunday 5/31/20
30 min Lady Gaga Ride
Cody Rigsby
149 kj
Saturday 1/18/20
✅ 293 kj
Sunday 4/19/20
30 min Together We Go Far Ride
Robin Arzón
141 kj
Tuesday 3/17/20
✅ 232 kj
Sunday 3/15/20