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Shake and Bake
mamaspinsagain
Carlsbad, CA
0
Beat alexschelldorf
VS
alexschelldorf
Brooklyn, NY
81 🔥
Beat mamaspinsagain
Workouts
Next Workouts
Saturday 5/15/21 @ 9:18 PM
141
kj
85
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 12/4/22 @ 11:10 PM
✅
253
kj
93
rpm
40
%
19
mph
Monday 10/18/21 @ 4:52 PM
233
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 10/25/22 @ 11:51 PM
✅
386
kj
87
rpm
42
%
19
mph
Saturday 7/4/20 @ 5:46 PM
308
kj
84
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/16/22 @ 12:55 AM
✅
552
kj
90
rpm
42
%
19
mph
Saturday 12/5/20 @ 5:21 PM
325
kj
78
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/15/22 @ 5:34 PM
✅
556
kj
88
rpm
42
%
19
mph
Wednesday 12/9/20 @ 9:14 PM
244
kj
81
rpm
34
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
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Wednesday 2/2/22 @ 12:14 AM
✅
393
kj
87
rpm
40
%
18
mph
Sunday 10/10/21 @ 8:53 PM
322
kj
76
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/10/21 @ 4:13 PM
✅
523
kj
83
rpm
43
%
19
mph
Tuesday 10/5/21 @ 5:23 PM
245
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 10:51 PM
✅
420
kj
85
rpm
44
%
19
mph
Wednesday 12/16/20 @ 5:36 PM
229
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/7/21 @ 9:55 PM
✅
346
kj
90
rpm
39
%
18
mph
Tuesday 10/13/20 @ 1:27 PM
219
kj
79
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 9:46 PM
✅
342
kj
86
rpm
40
%
18
mph
Sunday 5/9/21 @ 3:21 PM
252
kj
84
rpm
35
%
15
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 10:12 PM
✅
370
kj
89
rpm
40
%
18
mph
Next Workouts
mamaspinsagain
Carlsbad, CA
0
Beat alexschelldorf
VS
alexschelldorf
Brooklyn, NY
81 🔥
Beat mamaspinsagain
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
141
kj
Saturday 5/15/21
✅
253
kj
Sunday 12/4/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
233
kj
Monday 10/18/21
✅
386
kj
Tuesday 10/25/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Saturday 7/4/20
✅
552
kj
Saturday 7/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
325
kj
Saturday 12/5/20
✅
556
kj
Friday 4/15/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
244
kj
Wednesday 12/9/20
✅
393
kj
Wednesday 2/2/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Sunday 10/10/21
✅
523
kj
Sunday 10/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
245
kj
Tuesday 10/5/21
✅
420
kj
Tuesday 10/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
229
kj
Wednesday 12/16/20
✅
346
kj
Monday 6/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Tuesday 10/13/20
✅
342
kj
Monday 5/10/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
252
kj
Sunday 5/9/21
✅
370
kj
Wednesday 5/5/21
Next Workouts