Workouts

Monday 8/7/23 @ 11:14 PM
Difficulty: NaN / 10
 
Monday 8/7/23 @ 2:38 AM
Difficulty: NaN / 10
 
Saturday 8/5/23 @ 3:18 AM
Difficulty: NaN / 10
 
Monday 7/31/23 @ 8:21 PM
Difficulty: NaN / 10
 
Monday 7/24/23 @ 9:9 PM
Difficulty: NaN / 10
 
Tuesday 7/18/23 @ 12:9 AM
Difficulty: NaN / 10
 
45 min Progression Run
Matt Wilpers
Tuesday 7/11/23 @ 1:40 AM
Difficulty: 7.95 / 10
 
5 min Warm Up Run
Joslyn Thompson Rule
Tuesday 7/11/23 @ 1:34 AM
Difficulty: 4.18 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 7/10/23 @ 3:47 AM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 7/10/23 @ 3:1 AM
Difficulty: 8.04 / 10
341kj
86rpm
39%
17mph