Shake and Bake
VS
Workouts
Thursday 12/2/21 @ 4:59 PM
64kj
90rpm
26%
12mph
Wednesday 10/27/21 @ 5:25 PM
✅
86kj
84rpm
32%
14mph
Thursday 11/11/21 @ 6:10 PM
246kj
78rpm
37%
15mph
Tuesday 2/2/21 @ 8:2 PM
✅
332kj
73rpm
45%
17mph
Wednesday 1/27/21 @ 6:15 PM
232kj
83rpm
35%
15mph
Tuesday 4/7/20 @ 1:57 PM
✅
307kj
84rpm
39%
17mph
Saturday 1/9/21 @ 7:41 PM
235kj
79rpm
29%
12mph
Saturday 4/4/20 @ 1:55 PM
✅
519kj
80rpm
41%
17mph
Wednesday 12/23/20 @ 4:30 PM
265kj
75rpm
40%
16mph
Sunday 12/13/20 @ 6:26 PM
✅
333kj
72rpm
45%
18mph
Monday 10/12/20 @ 3:0 PM
117kj
89rpm
29%
13mph
Monday 7/6/20 @ 11:56 AM
✅
181kj
88rpm
36%
16mph
Tuesday 8/11/20 @ 3:14 PM
249kj
78rpm
38%
15mph
Sunday 7/5/20 @ 3:50 PM
✅
293kj
77rpm
41%
17mph
Wednesday 6/3/20 @ 1:32 PM
223kj
87rpm
33%
15mph
Saturday 5/2/20 @ 2:59 PM
✅
320kj
83rpm
40%
17mph
Friday 2/7/20 @ 10:7 PM
123kj
81rpm
33%
14mph
Monday 3/30/20 @ 10:52 AM
✅
138kj
73rpm
32%
13mph
Thursday 3/26/20 @ 2:31 PM
125kj
86rpm
32%
14mph
Wednesday 3/25/20 @ 1:6 PM
✅
153kj
83rpm
35%
15mph
mamaspinsagain
Carlsbad, CA
7
VS
2daysalrightnow
MG Warrior & Survivor
45
🔥
Workouts
64
kj
Thursday 12/2/21
246
kj
Thursday 11/11/21
232
kj
Wednesday 1/27/21
235
kj
Saturday 1/9/21
265
kj
Wednesday 12/23/20
117
kj
Monday 10/12/20
249
kj
Tuesday 8/11/20
125
kj
Thursday 3/26/20