Shake and Bake
VS
Workouts
Thursday 5/5/22 @ 2:16 PM
✅
194kj
75rpm
50%
20mph
Monday 4/25/22 @ 10:17 AM
118kj
72rpm
41%
15mph
Thursday 1/6/22 @ 3:43 PM
✅
92kj
69rpm
51%
19mph
Monday 1/17/22 @ 12:3 AM
80kj
68rpm
49%
18mph
Monday 8/9/21 @ 3:25 PM
✅
175kj
76rpm
47%
19mph
Sunday 8/15/21 @ 6:8 PM
150kj
69rpm
47%
17mph
Friday 7/2/21 @ 3:1 PM
✅
170kj
78rpm
51%
21mph
Monday 8/9/21 @ 12:50 AM
109kj
72rpm
45%
17mph
Tuesday 7/13/21 @ 5:26 PM
✅
306kj
72rpm
53%
20mph
Saturday 7/24/21 @ 3:25 PM
207kj
78rpm
42%
17mph
Monday 6/7/21 @ 12:8 AM
✅
170kj
73rpm
53%
21mph
Sunday 6/20/21 @ 7:48 PM
105kj
70rpm
46%
17mph
Saturday 1/9/21 @ 4:56 PM
✅
323kj
81rpm
48%
21mph
Friday 1/22/21 @ 4:51 PM
149kj
78rpm
37%
15mph
Wednesday 3/18/20 @ 10:2 PM
✅
137kj
65rpm
53%
19mph
Monday 12/30/19 @ 8:16 PM
82kj
73rpm
40%
15mph
Thursday 8/8/19 @ 9:54 PM
✅
423kj
82rpm
46%
19mph
Monday 9/2/19 @ 6:51 PM
277kj
78rpm
40%
16mph
Friday 8/16/19 @ 4:28 PM
✅
236kj
79rpm
45%
18mph
Saturday 8/24/19 @ 9:36 PM
171kj
74rpm
41%
16mph
makemovesmandy
^ find me on IG!
19
🔥
VS
thespindalorian
Carmel, IN
0
Workouts
207
kj
Saturday 7/24/21
82
kj
Monday 12/30/19