Workouts

30 min EDM Ride
Emma Lovewell
Saturday 1/20/24 @ 9:51 PM
Difficulty: 7.73 / 10
231kj
59rpm
53%
18mph
30 min HIIT & Hills Ride
Leanne Hainsby
Saturday 1/20/24 @ 9:17 PM
Difficulty: 8.41 / 10
257kj
65rpm
52%
19mph
30 min Dance Ride
Hannah Corbin
Friday 1/19/24 @ 8:29 PM
Difficulty: 7.17 / 10
232kj
56rpm
55%
18mph
10 min Chest & Back Strength
Rebecca Kennedy
Friday 1/19/24 @ 6:28 PM
Difficulty: 6.44 / 10
 
20 min Move for You: Core
Rebecca Kennedy
Friday 1/19/24 @ 5:58 PM
Difficulty: 0 / 10
 
30 min Indie Rock Ride
Emma Lovewell
Friday 1/19/24 @ 4:27 PM
Difficulty: 7.76 / 10
250kj
55rpm
57%
18mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Thursday 1/18/24 @ 7:24 PM
Difficulty: 5.32 / 10
 
15 min Strength Roll Call: Core
Ben Alldis
Wednesday 1/17/24 @ 7:28 PM
Difficulty: 6.13 / 10
 
20 min HIIT & Hills Ride
Robin Arzón
Wednesday 1/17/24 @ 4:54 PM
Difficulty: 8.49 / 10
174kj
63rpm
52%
19mph
10 min Barre: Core
Hannah Corbin
Tuesday 1/16/24 @ 11:45 PM
Difficulty: 6.38 / 10