makemovesmandy
^ find me on insta :)
Total Rides: 2154
Following
makemovesmandy
^ find me on insta :)
Total Rides: 2154
Following
Workouts
231kj
59rpm
53%
18mph
257kj
65rpm
52%
19mph
232kj
56rpm
55%
18mph
10 min Chest & Back Strength
Rebecca Kennedy
Friday 1/19/24 @ 6:28 PM
Difficulty: 6.44 / 10
250kj
55rpm
57%
18mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Thursday 1/18/24 @ 7:24 PM
Difficulty: 5.32 / 10
15 min Strength Roll Call: Core
Ben Alldis
Wednesday 1/17/24 @ 7:28 PM
Difficulty: 6.13 / 10
174kj
63rpm
52%
19mph