Shake and Bake
Workouts
Monday 9/28/20 @ 4:14 PM
103kj
59rpm
62%
20mph
Tuesday 9/29/20 @ 9:19 AM
✅
136kj
68rpm
61%
22mph
Thursday 8/13/20 @ 5:16 PM
90kj
73rpm
49%
19mph
Wednesday 8/26/20 @ 10:12 AM
✅
101kj
77rpm
49%
20mph
Wednesday 8/12/20 @ 10:6 PM
133kj
79rpm
47%
19mph
Wednesday 4/17/19 @ 6:3 PM
✅
161kj
79rpm
50%
20mph
Saturday 7/18/20 @ 9:34 PM
✅
282kj
71rpm
52%
19mph
Saturday 7/18/20 @ 9:7 AM
262kj
75rpm
51%
20mph
Monday 6/1/20 @ 4:26 PM
280kj
72rpm
51%
19mph
Monday 6/1/20 @ 4:26 PM
✅
392kj
82rpm
53%
22mph
Thursday 3/19/20 @ 3:29 PM
99kj
64rpm
56%
20mph
Sunday 5/24/20 @ 10:59 PM
✅
107kj
68rpm
55%
20mph
Tuesday 4/28/20 @ 1:58 PM
✅
278kj
62rpm
57%
19mph
Tuesday 4/28/20 @ 1:58 PM
241kj
76rpm
45%
18mph
Sunday 10/6/19 @ 9:32 PM
177kj
76rpm
48%
19mph
Friday 10/4/19 @ 1:54 PM
✅
204kj
73rpm
52%
20mph
Monday 7/8/19 @ 4:27 PM
✅
250kj
76rpm
47%
18mph
Friday 7/12/19 @ 12:55 PM
243kj
66rpm
48%
16mph
Monday 3/18/19 @ 8:54 PM
✅
229kj
73rpm
54%
21mph
Friday 3/22/19 @ 9:34 PM
89kj
57rpm
45%
14mph
Workouts
280
kj
Monday 6/1/20
241
kj
Tuesday 4/28/20
177
kj
Sunday 10/6/19