Shake and Bake
VS
Workouts
Friday 12/23/22 @ 3:58 PM
272kj
71rpm
50%
19mph
Monday 1/2/23 @ 12:7 PM
✅
294kj
0rpm
0%
0mph
Saturday 9/24/22 @ 8:15 PM
281kj
74rpm
49%
19mph
Thursday 11/17/22 @ 9:49 PM
✅
304kj
0rpm
0%
0mph
Sunday 8/25/19 @ 6:42 PM
✅
249kj
68rpm
50%
18mph
Monday 8/26/19 @ 11:14 AM
230kj
79rpm
42%
18mph
Saturday 2/23/19 @ 5:58 PM
✅
419kj
77rpm
48%
19mph
Friday 2/22/19 @ 12:28 AM
385kj
81rpm
44%
18mph
Wednesday 12/5/18 @ 6:49 PM
✅
510kj
80rpm
51%
21mph
Monday 12/17/18 @ 3:48 AM
451kj
78rpm
48%
19mph
Thursday 12/13/18 @ 6:29 PM
229kj
69rpm
47%
18mph
Thursday 12/13/18 @ 6:24 PM
✅
264kj
72rpm
48%
18mph
Thursday 9/20/18 @ 12:32 PM
358kj
72rpm
46%
18mph
Thursday 9/20/18 @ 3:38 PM
✅
426kj
75rpm
48%
19mph
Wednesday 7/11/18 @ 3:24 PM
✅
242kj
79rpm
44%
18mph
Friday 7/13/18 @ 3:52 PM
235kj
80rpm
43%
18mph
Thursday 6/28/18 @ 12:45 PM
401kj
80rpm
46%
19mph
Thursday 7/12/18 @ 3:50 PM
✅
421kj
80rpm
47%
19mph
Tuesday 7/3/18 @ 12:38 PM
373kj
79rpm
45%
18mph
Sunday 7/1/18 @ 2:58 PM
✅
407kj
84rpm
45%
19mph
makemovesmandy
^ find me on insta :)
8
VS
aloha_life
Princeville, Kauai
20
🔥
Workouts
385
kj
Friday 2/22/19
451
kj
Monday 12/17/18
229
kj
Thursday 12/13/18
401
kj
Thursday 6/28/18