Workouts

15 min Rock Row
Alex Karwoski
Thursday 12/21/23 @ 11:50 AM
Difficulty: 6.47 / 10
 
20 min HIIT & Hills Ride
Kendall Toole
Wednesday 12/20/23 @ 11:14 AM
Difficulty: 7.72 / 10
kj
rpm
%
0mph
30 min 2000s Ride
Jess King
Tuesday 12/12/23 @ 10:58 PM
Difficulty: 0 / 10
259kj
0rpm
0%
0mph
20 min HIIT Row
Alex Karwoski
Tuesday 12/12/23 @ 10:18 PM
Difficulty: 7.53 / 10
 
20 min HIIT Ride
Alex Toussaint
Friday 11/24/23 @ 11:55 PM
Difficulty: 7.71 / 10
178kj
0rpm
0%
0mph
30 min 2000s Pop Ride
Kendall Toole
Tuesday 11/21/23 @ 11:48 PM
Difficulty: 7.7 / 10
265kj
0rpm
0%
0mph
15 min LL Cool J Ride
Robin Arzón
Saturday 11/18/23 @ 12:39 PM
Difficulty: 6.81 / 10
114kj
0rpm
0%
0mph
15 min 90s Pop Row
Alex Karwoski
Saturday 11/18/23 @ 12:19 PM
Difficulty: 6.28 / 10
 
30 min EDM Trap Ride
Jess King
Friday 11/17/23 @ 10:50 PM
Difficulty: 8.22 / 10
298kj
0rpm
0%
0mph
15 min Tabata Ride
Bradley Rose
Monday 11/13/23 @ 11:57 AM
Difficulty: 7.62 / 10
47kj
0rpm
0%
0mph