Shake and Bake
Workouts
Thursday 8/31/23 @ 2:37 AM
✅
74kj
83rpm
40%
18mph
Wednesday 12/6/23 @ 6:42 PM
42kj
81rpm
32%
14mph
Sunday 7/2/23 @ 5:43 PM
✅
47kj
71rpm
38%
15mph
Tuesday 12/20/22 @ 10:3 PM
43kj
89rpm
30%
14mph
Tuesday 4/25/23 @ 5:3 AM
✅
92kj
66rpm
53%
19mph
Saturday 12/10/22 @ 3:17 AM
67kj
67rpm
46%
16mph
Monday 1/30/23 @ 4:56 PM
✅
140kj
45rpm
49%
11mph
Sunday 2/26/23 @ 3:40 AM
91kj
43rpm
38%
9mph
Wednesday 2/22/23 @ 12:12 PM
✅
171kj
48rpm
49%
10mph
Tuesday 12/13/22 @ 2:46 PM
146kj
47rpm
40%
9mph
Monday 12/19/22 @ 4:7 AM
✅
64kj
49rpm
57%
16mph
Saturday 6/18/22 @ 10:7 PM
62kj
62rpm
47%
16mph
Sunday 12/11/22 @ 6:27 PM
✅
153kj
70rpm
39%
15mph
Sunday 12/11/22 @ 6:30 PM
130kj
76rpm
35%
14mph
Wednesday 11/2/22 @ 3:2 AM
31kj
66rpm
35%
12mph
Friday 11/18/22 @ 12:9 AM
✅
31kj
92rpm
25%
12mph
Tuesday 7/12/22 @ 1:41 AM
27kj
57rpm
34%
10mph
Friday 11/18/22 @ 12:34 AM
✅
40kj
84rpm
30%
13mph
Thursday 10/27/22 @ 1:56 PM
54kj
28rpm
50%
6mph
Tuesday 11/8/22 @ 12:3 AM
✅
87kj
46rpm
36%
9mph
Workouts
42
kj
Wednesday 12/6/23
91
kj
Sunday 2/26/23
146
kj
Tuesday 12/13/22
54
kj
Thursday 10/27/22