Workouts

30 min Timbaland Ride
Tunde Oyeneyin
Thursday 2/8/24 @ 11:57 PM
Difficulty: 7.61 / 10
265kj
76rpm
47%
19mph
15 min Low Impact Ride
Tunde Oyeneyin
Wednesday 2/7/24 @ 12:35 PM
Difficulty: 5.85 / 10
105kj
74rpm
43%
17mph
30 min Intervals Ride
Tunde Oyeneyin
Wednesday 2/7/24 @ 11:57 AM
Difficulty: 7.63 / 10
302kj
71rpm
52%
20mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 2/7/24 @ 7:17 AM
Difficulty: 5 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Wednesday 2/7/24 @ 4:0 AM
Difficulty: 7.97 / 10
 
20 min Recovery Run
Marcel Dinkins
Wednesday 2/7/24 @ 3:25 AM
Difficulty: 4.87 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 2/6/24 @ 6:17 AM
Difficulty: 5 / 10
 
Extra 10: Hike
Kirsten Ferguson
Tuesday 2/6/24 @ 3:38 AM
Difficulty: 7.25 / 10
 
Extra 10: HIIT
Kirsten Ferguson
Tuesday 2/6/24 @ 3:23 AM
Difficulty: 7.39 / 10
 
20 min HIIT Run
Marcel Dinkins
Tuesday 2/6/24 @ 2:49 AM
Difficulty: 6.18 / 10