chipsorcardio
chicago
Total Rides: 135

Following

chipsorcardio
chicago
Total Rides: 135

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Sunday 1/21/24 @ 7:29 PM
Difficulty: 0 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Sunday 1/21/24 @ 7:22 PM
Difficulty: 5.25 / 10
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10 min Arms & Light Weights
Emma Lovewell
Sunday 1/21/24 @ 7:10 PM
Difficulty: 6.83 / 10
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5 min Spice Girls Cool Down Ride
Leanne Hainsby
Sunday 1/21/24 @ 7:4 PM
Difficulty: 3.54 / 10
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13kj
60rpm
30%
10mph
30 min Earth, Wind & Fire Ride
Leanne Hainsby
Sunday 1/21/24 @ 6:25 PM
Difficulty: 7.11 / 10
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125kj
68rpm
36%
13mph
15 min Move for You: Core
Emma Lovewell
Monday 1/15/24 @ 2:18 AM
Difficulty: 0 / 10
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15 min Move for You: Core
Emma Lovewell
Monday 1/15/24 @ 2:17 AM
Difficulty: 0 / 10
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15 min Pilates
Anna Greenberg
Sunday 1/14/24 @ 4:24 PM
Difficulty: 4.82 / 10
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10 min Arms & Light Weights
Kirsten Ferguson
Thursday 1/11/24 @ 9:7 PM
Difficulty: 6.82 / 10
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15 min Core Strength
Emma Lovewell
Thursday 1/11/24 @ 8:34 PM
Difficulty: 7.08 / 10
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