Shake and Bake
Workouts
Thursday 2/8/24 @ 11:57 PM
265kj
76rpm
47%
19mph
Saturday 2/10/24 @ 3:59 PM
✅
322kj
78rpm
50%
20mph
Wednesday 2/7/24 @ 11:57 AM
✅
302kj
71rpm
52%
20mph
Wednesday 2/7/24 @ 11:57 AM
282kj
75rpm
48%
19mph
Thursday 12/21/23 @ 10:27 PM
203kj
71rpm
44%
17mph
Saturday 12/23/23 @ 4:29 PM
✅
319kj
73rpm
52%
20mph
Friday 9/15/23 @ 4:19 PM
15kj
0rpm
0%
0mph
Saturday 9/16/23 @ 1:7 PM
✅
330kj
71rpm
54%
21mph
Saturday 3/25/23 @ 2:55 AM
86kj
80rpm
44%
19mph
Sunday 4/23/23 @ 6:52 PM
✅
90kj
76rpm
47%
19mph
Tuesday 5/9/23 @ 10:55 PM
213kj
73rpm
44%
17mph
Sunday 5/7/23 @ 1:55 PM
✅
321kj
78rpm
50%
20mph
Thursday 12/8/22 @ 7:32 AM
200kj
64rpm
47%
16mph
Saturday 11/26/22 @ 4:55 PM
✅
300kj
78rpm
49%
20mph
Monday 10/31/22 @ 3:57 PM
73kj
55rpm
35%
10mph
Monday 10/31/22 @ 3:56 PM
✅
215kj
73rpm
45%
17mph
Friday 9/30/22 @ 6:57 PM
67kj
51rpm
41%
11mph
Monday 8/22/22 @ 3:54 PM
✅
213kj
78rpm
50%
20mph
Thursday 6/30/22 @ 6:7 AM
88kj
63rpm
34%
11mph
Thursday 6/2/22 @ 7:34 PM
✅
231kj
77rpm
44%
18mph
Workouts
15
kj
Friday 9/15/23