Shake and Bake
Workouts
Monday 11/16/20 @ 5:1 PM
✅
397kj
85rpm
43%
19mph
Tuesday 11/17/20 @ 9:25 PM
386kj
144rpm
0%
0mph
Tuesday 12/22/20 @ 3:56 PM
373kj
76rpm
46%
18mph
Friday 12/24/21 @ 11:6 PM
✅
401kj
141rpm
0%
0mph
Tuesday 12/8/20 @ 10:28 PM
370kj
82rpm
39%
17mph
Monday 12/7/20 @ 7:21 PM
✅
428kj
151rpm
0%
0mph
Wednesday 2/10/21 @ 6:8 PM
✅
372kj
93rpm
39%
18mph
Tuesday 2/9/21 @ 7:33 PM
366kj
144rpm
0%
0mph
Tuesday 2/2/21 @ 6:9 PM
✅
382kj
88rpm
41%
18mph
Monday 2/1/21 @ 8:22 PM
361kj
143rpm
0%
0mph
Saturday 1/23/21 @ 1:0 PM
446kj
81rpm
42%
18mph
Saturday 1/23/21 @ 7:29 PM
✅
467kj
136rpm
0%
0mph
Wednesday 1/20/21 @ 4:30 PM
✅
341kj
82rpm
42%
18mph
Thursday 1/21/21 @ 7:12 PM
307kj
137rpm
0%
0mph
Friday 10/23/20 @ 3:10 PM
357kj
85rpm
41%
18mph
Saturday 12/19/20 @ 6:10 PM
✅
369kj
140rpm
0%
0mph
Friday 12/11/20 @ 9:1 PM
✅
542kj
79rpm
45%
19mph
Saturday 12/12/20 @ 6:29 PM
541kj
145rpm
0%
0mph
Saturday 12/5/20 @ 4:13 PM
466kj
86rpm
42%
19mph
Saturday 12/5/20 @ 9:42 PM
✅
542kj
146rpm
0%
0mph
Workouts
373
kj
Tuesday 12/22/20
366
kj
Tuesday 2/9/21
446
kj
Saturday 1/23/21
307
kj
Thursday 1/21/21
357
kj
Friday 10/23/20