Workouts

15 min Earth, Wind & Fire Barre
Hannah Corbin
Friday 1/19/24 @ 6:58 PM
Difficulty: 0 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 1/19/24 @ 12:44 AM
Difficulty: 0 / 10
 
45 min 80s Ride
Denis Morton
Thursday 1/18/24 @ 11:56 PM
Difficulty: 7.68 / 10
187kj
73rpm
35%
14mph
15 min Barre: Glutes
Hannah Corbin
Thursday 1/18/24 @ 2:43 PM
Difficulty: 6.22 / 10
 
10 min Barre
Hannah Corbin
Wednesday 1/17/24 @ 4:41 PM
Difficulty: 6.65 / 10
 
30 min Low Impact Ride
Bradley Rose
Wednesday 1/17/24 @ 12:51 AM
Difficulty: 5.66 / 10
99kj
74rpm
31%
12mph
10 min Core Strength
Matty Maggiacomo
Wednesday 1/17/24 @ 12:34 AM
Difficulty: 5.22 / 10
 
10 min Barre
Hannah Corbin
Wednesday 1/17/24 @ 12:20 AM
Difficulty: 6.65 / 10
 
10 min Barre
Hannah Corbin
Saturday 1/13/24 @ 9:4 PM
Difficulty: 6.65 / 10
 
10 min Barre
Hannah Corbin
Friday 1/12/24 @ 2:2 PM
Difficulty: 6.65 / 10