Shake and Bake
Workouts
Wednesday 7/28/21 @ 10:1 PM
✅
199kj
84rpm
38%
17mph
Tuesday 5/18/21 @ 9:12 PM
180kj
82rpm
37%
16mph
Wednesday 1/20/21 @ 4:30 PM
341kj
82rpm
42%
18mph
Wednesday 1/20/21 @ 7:5 PM
✅
343kj
80rpm
42%
18mph
Saturday 2/6/21 @ 12:14 AM
266kj
75rpm
40%
15mph
Friday 11/19/21 @ 8:25 PM
✅
369kj
81rpm
45%
18mph
Monday 5/24/21 @ 9:2 PM
196kj
71rpm
43%
15mph
Tuesday 5/11/21 @ 7:23 PM
✅
228kj
84rpm
41%
18mph
Tuesday 12/8/20 @ 10:28 PM
370kj
82rpm
39%
17mph
Tuesday 3/9/21 @ 9:49 PM
✅
386kj
89rpm
36%
17mph
Wednesday 10/28/20 @ 10:39 PM
213kj
90rpm
38%
17mph
Thursday 3/4/21 @ 9:52 PM
✅
224kj
89rpm
39%
18mph
Wednesday 2/10/21 @ 6:8 PM
372kj
93rpm
39%
18mph
Tuesday 2/9/21 @ 10:21 PM
✅
374kj
84rpm
42%
18mph
Tuesday 9/1/20 @ 1:2 PM
✅
407kj
89rpm
42%
19mph
Tuesday 9/1/20 @ 11:35 PM
377kj
84rpm
42%
18mph
Thursday 7/23/20 @ 10:11 PM
187kj
90rpm
36%
16mph
Monday 7/27/20 @ 11:30 PM
✅
199kj
89rpm
37%
17mph
Monday 4/27/20 @ 7:10 PM
302kj
77rpm
41%
17mph
Thursday 5/14/20 @ 9:30 PM
✅
308kj
74rpm
43%
17mph
Workouts
341
kj
Wednesday 1/20/21
196
kj
Monday 5/24/21
213
kj
Wednesday 10/28/20
372
kj
Wednesday 2/10/21
187
kj
Thursday 7/23/20