alberthofmann
Oakland, CA
Total Rides: 503

Following

alberthofmann
Oakland, CA
Total Rides: 503

Following

Workouts

45 min Jam Band Ride
Denis Morton
Saturday 1/13/24 @ 8:29 PM
Difficulty: 7.31 / 10
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280kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 12/31/23 @ 10:36 PM
Difficulty: 3.19 / 10
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Sunday 12/31/23 @ 9:50 PM
Difficulty: NaN / 10
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kj
rpm
%
0mph
Sunday 12/31/23 @ 9:50 PM
Difficulty: NaN / 10
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kj
rpm
%
0mph
Sunday 12/31/23 @ 9:49 PM
Difficulty: NaN / 10
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kj
rpm
%
0mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 12/31/23 @ 9:48 PM
Difficulty: 6.97 / 10
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273kj
88rpm
35%
16mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 12/27/23 @ 12:7 AM
Difficulty: 3.19 / 10
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30 min Power Zone Endurance Ride
Erik Jäger
Tuesday 12/26/23 @ 11:34 PM
Difficulty: 5.53 / 10
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184kj
87rpm
36%
16mph
10 min Body Scan Meditation
Ross Rayburn
Tuesday 12/19/23 @ 8:3 AM
Difficulty: 0 / 10
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20 min Sleep Meditation
Kirra Michel
Saturday 11/4/23 @ 6:5 AM
Difficulty: 3 / 10
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