Shake and Bake
Workouts
Thursday 3/16/23 @ 9:3 PM
✅
207kj
80rpm
40%
17mph
Sunday 11/3/19 @ 10:16 PM
197kj
84rpm
39%
17mph
Wednesday 3/1/23 @ 11:54 PM
✅
330kj
78rpm
42%
17mph
Tuesday 10/29/19 @ 11:27 PM
319kj
82rpm
41%
17mph
Tuesday 7/20/21 @ 11:48 PM
288kj
84rpm
38%
17mph
Friday 10/25/19 @ 9:27 PM
✅
316kj
85rpm
40%
17mph
Wednesday 6/23/21 @ 11:37 PM
✅
397kj
80rpm
40%
17mph
Saturday 10/5/19 @ 4:37 PM
390kj
83rpm
39%
17mph
Tuesday 3/16/21 @ 8:14 PM
62kj
83rpm
38%
16mph
Friday 8/30/19 @ 11:57 AM
✅
64kj
79rpm
39%
16mph
Tuesday 2/2/21 @ 1:48 AM
370kj
79rpm
39%
16mph
Saturday 11/16/19 @ 12:50 PM
✅
403kj
83rpm
40%
17mph
Sunday 6/7/20 @ 9:5 PM
245kj
82rpm
36%
16mph
Thursday 10/31/19 @ 10:10 PM
✅
330kj
89rpm
39%
18mph
Saturday 8/17/19 @ 9:40 PM
✅
301kj
80rpm
40%
17mph
Sunday 8/4/19 @ 1:58 PM
246kj
78rpm
38%
15mph
Friday 9/6/19 @ 3:44 PM
127kj
82rpm
39%
16mph
Wednesday 9/11/19 @ 1:27 AM
✅
139kj
81rpm
41%
17mph
Thursday 8/8/19 @ 12:40 AM
✅
207kj
80rpm
41%
17mph
Tuesday 8/6/19 @ 12:10 AM
203kj
81rpm
41%
17mph
Workouts
197
kj
Sunday 11/3/19
319
kj
Tuesday 10/29/19
288
kj
Tuesday 7/20/21
390
kj
Saturday 10/5/19
370
kj
Tuesday 2/2/21
245
kj
Sunday 6/7/20
246
kj
Sunday 8/4/19