Workouts

20 min House Run
Selena Samuela
Saturday 4/24/21 @ 7:14 PM
Difficulty: 7.2 / 10
 
Thursday 4/22/21 @ 2:25 AM
Difficulty: NaN / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 2/26/21 @ 4:57 PM
Difficulty: 7.64 / 10
 
45 min Rock Fun Run
Matt Wilpers
Wednesday 2/24/21 @ 6:40 PM
Difficulty: 7.5 / 10
 
30 min Bootcamp: Bodyweight
Rebecca Kennedy
Monday 2/8/21 @ 5:58 PM
Difficulty: 7.66 / 10
 
30 min Caribbean Run
Selena Samuela
Sunday 1/31/21 @ 4:56 PM
Difficulty: 7.22 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 1/28/21 @ 12:47 AM
Difficulty: 4.03 / 10
 
10 min Extra Mile
Andy Speer
Thursday 1/28/21 @ 12:36 AM
Difficulty: 6.63 / 10
 
20 min HIIT Run
Selena Samuela
Thursday 1/28/21 @ 12:15 AM
Difficulty: 7.78 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Thursday 1/28/21 @ 12:9 AM
Difficulty: 3.38 / 10