Shake and Bake

Workouts

Thursday 12/31/20 @ 2:18 AM
62kj
88rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/15/20 @ 1:7 AM
79kj
68rpm
49%
18mph
Tuesday 10/13/20 @ 9:26 PM
154kj
61rpm
43%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 1/7/21 @ 12:11 AM
249kj
61rpm
54%
18mph
Friday 11/27/20 @ 8:9 PM
294kj
80rpm
40%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
417kj
56rpm
59%
19mph
Thursday 9/24/20 @ 12:18 AM
111kj
78rpm
38%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 9/5/20 @ 2:13 PM
91kj
73rpm
36%
14mph
Wednesday 7/15/20 @ 11:26 PM
230kj
80rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:22 PM
347kj
48rpm
77%
21mph
Friday 6/19/20 @ 4:26 PM
212kj
80rpm
41%
17mph
30 min Pop Ride: Live From Home
Alex Toussaint
Friday 6/19/20 @ 4:24 PM
280kj
65rpm
57%
19mph
Saturday 3/28/20 @ 3:58 PM
246kj
75rpm
39%
15mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:55 PM
299kj
74rpm
43%
17mph
Wednesday 3/25/20 @ 7:41 PM
145kj
78rpm
35%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
Saturday 1/18/20 @ 2:59 PM
289kj
75rpm
41%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 2:53 PM
325kj
77rpm
43%
17mph
Friday 1/17/20 @ 8:48 PM
190kj
77rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
226kj
75rpm
45%
18mph

Workouts

10 min Low Impact Ride
Alex Toussaint
62 kj
Thursday 12/31/20
79 kj
Tuesday 12/15/20
30 min World Mental Health Day Ride
Kendall Toole
154 kj
Tuesday 10/13/20
249 kj
Thursday 1/7/21
45 min Turkey Burn Ride
Robin Arzón
294 kj
Friday 11/27/20
417 kj
Thursday 11/26/20
20 min Low Impact Ride
Tunde Oyeneyin
111 kj
Thursday 9/24/20
91 kj
Saturday 9/5/20
30 min Britney Spears Ride
Cody Rigsby
230 kj
Wednesday 7/15/20
347 kj
Wednesday 7/15/20
30 min Pop Ride: Live From Home
Alex Toussaint
212 kj
Friday 6/19/20
280 kj
Friday 6/19/20
45 min Together We Ride
Robin Arzón
246 kj
Saturday 3/28/20
299 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
145 kj
Wednesday 3/25/20
171 kj
Sunday 3/15/20
45 min Club Bangers Ride
Alex Toussaint
289 kj
Saturday 1/18/20
325 kj
Saturday 1/18/20
30 min Lady Gaga Ride
Cody Rigsby
190 kj
Friday 1/17/20
226 kj
Friday 1/17/20