Shake and Bake
Workouts
Monday 2/14/22 @ 12:11 AM
✅
86kj
85rpm
43%
19mph
Sunday 2/13/22 @ 11:47 AM
55kj
81rpm
37%
16mph
Friday 10/22/21 @ 8:51 PM
✅
77kj
79rpm
43%
18mph
Tuesday 11/9/21 @ 6:51 PM
76kj
81rpm
42%
18mph
Sunday 6/6/21 @ 9:13 PM
✅
101kj
93rpm
43%
20mph
Tuesday 9/14/21 @ 4:3 PM
71kj
88rpm
38%
17mph
Thursday 9/9/21 @ 8:47 PM
✅
86kj
86rpm
43%
19mph
Monday 7/12/21 @ 6:21 PM
46kj
87rpm
33%
14mph
Saturday 2/27/21 @ 7:58 PM
375kj
77rpm
46%
18mph
Wednesday 2/24/21 @ 10:0 PM
✅
476kj
67rpm
53%
19mph
Monday 2/1/21 @ 10:10 PM
248kj
80rpm
45%
18mph
Sunday 1/31/21 @ 4:32 PM
✅
298kj
83rpm
48%
20mph
Friday 1/29/21 @ 9:27 PM
183kj
78rpm
47%
19mph
Thursday 1/21/21 @ 11:12 PM
✅
204kj
72rpm
51%
19mph
Sunday 1/3/21 @ 3:13 PM
252kj
81rpm
44%
18mph
Wednesday 12/30/20 @ 12:26 AM
✅
304kj
80rpm
48%
20mph
Wednesday 11/11/20 @ 2:32 PM
255kj
78rpm
46%
19mph
Tuesday 11/10/20 @ 10:42 PM
✅
283kj
75rpm
49%
19mph
Friday 10/16/20 @ 11:41 PM
167kj
86rpm
43%
18mph
Monday 10/19/20 @ 9:50 AM
✅
221kj
81rpm
49%
20mph
Workouts
375
kj
Saturday 2/27/21
252
kj
Sunday 1/3/21
255
kj
Wednesday 11/11/20