Workouts

30 min Low Impact Ride
Tunde Oyeneyin
Sunday 12/22/24 @ 9:26 PM
Difficulty: 6.32 / 10
268kj
84rpm
44%
19mph
30 min Endurance Run
Susie Chan
Sunday 12/22/24 @ 8:45 PM
Difficulty: 6.55 / 10
 
5 min Warm Up Run
Jess Sims
Sunday 12/22/24 @ 8:37 PM
Difficulty: 4.6 / 10
 
10 min Full Body Stretch
Selena Samuela
Saturday 12/21/24 @ 1:44 PM
Difficulty: 2.33 / 10
 
30 min 90s Hip Hop Ride
Hannah Frankson
Saturday 12/21/24 @ 1:3 PM
Difficulty: 7.4 / 10
297kj
82rpm
48%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/21/24 @ 11:54 AM
Difficulty: 6.94 / 10
545kj
86rpm
44%
19mph
5 min Lower Body Stretch
Ally Love
Friday 12/20/24 @ 12:34 PM
Difficulty: 4 / 10
 
30 min 90s Run
Joslyn Thompson Rule
Friday 12/20/24 @ 11:52 AM
Difficulty: 7.13 / 10
 
5 min Warm Up Run
Adrian Williams
Friday 12/20/24 @ 11:44 AM
Difficulty: 3.73 / 10
 
10 min Yoga Flow
Kirra Michel
Thursday 12/19/24 @ 10:47 PM
Difficulty: 6 / 10