lrogue
Boston
Total Rides: 361
Following
lrogue
Boston
Total Rides: 361
Following
Workouts
10 min Chest & Back Strength
Ben Alldis
Wednesday 6/26/24 @ 11:29 PM
Difficulty: 6.62 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 6/26/24 @ 10:55 PM
Difficulty: 7.13 / 10
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 6/26/24 @ 10:43 PM
Difficulty: 6.18 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 6/19/24 @ 7:4 PM
Difficulty: 7.35 / 10
