Shake and Bake

Workouts

Friday 6/5/20 @ 12:59 AM
166kj
78rpm
38%
15mph
30 min Hip Hop Ride
Robin Arzón
Thursday 1/23/20 @ 12:3 AM
✅
282kj
85rpm
44%
19mph
Monday 5/25/20 @ 9:20 PM
192kj
68rpm
44%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 1/23/20 @ 6:23 PM
✅
250kj
75rpm
49%
19mph
Thursday 4/9/20 @ 10:56 PM
122kj
78rpm
40%
16mph
20 min Tabata Ride
Kendall Toole
Friday 4/3/20 @ 11:36 PM
✅
280kj
80rpm
55%
23mph
Wednesday 3/11/20 @ 11:51 PM
120kj
70rpm
42%
16mph
20 min Hip Hop Ride
Ally Love
Tuesday 3/31/20 @ 5:39 PM
✅
288kj
78rpm
56%
23mph

Workouts

30 min Hip Hop Ride
Robin Arzón
166 kj
Friday 6/5/20
✅ 282 kj
Thursday 1/23/20
30 min Hip Hop Ride
Kendall Toole
192 kj
Monday 5/25/20
✅ 250 kj
Thursday 1/23/20
20 min Tabata Ride
Kendall Toole
122 kj
Thursday 4/9/20
✅ 280 kj
Friday 4/3/20
20 min Hip Hop Ride
Ally Love
120 kj
Wednesday 3/11/20
✅ 288 kj
Tuesday 3/31/20