lowe_rider
Lincoln, NE
Total Rides: 475

Following

lowe_rider
Lincoln, NE
Total Rides: 475

Following

Workouts

45 min HIIT Bootcamp
Andy Speer
Friday 1/19/24 @ 9:25 PM
Difficulty: 8.22 / 10
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30 min Bootcamp: Full Body
Cody Rigsby
Wednesday 1/17/24 @ 10:9 PM
Difficulty: 7.73 / 10
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30 min Intervals Ride
Tunde Oyeneyin
Tuesday 1/16/24 @ 9:59 PM
Difficulty: 7.61 / 10
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161kj
59rpm
45%
15mph
20 min Slow Flow
Anna Greenberg
Monday 1/15/24 @ 3:16 AM
Difficulty: 4.88 / 10
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5 min Lower Body Stretch
Matty Maggiacomo
Saturday 1/13/24 @ 6:14 PM
Difficulty: 3.53 / 10
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Thunder 45
Adrian Williams
Saturday 1/13/24 @ 5:22 PM
Difficulty: 8.9 / 10
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30 min Ludacris Bootcamp
Tunde Oyeneyin
Wednesday 1/10/24 @ 5:25 PM
Difficulty: 7.64 / 10
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30 min HIIT & Hills Ride
Kendall Toole
Monday 1/8/24 @ 10:39 PM
Difficulty: 8.29 / 10
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163kj
63rpm
42%
15mph
10 min Lower Body Stretch
Rebecca Kennedy
Monday 1/8/24 @ 3:26 AM
Difficulty: 0 / 10
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Thunder 45
Adrian Williams
Saturday 1/6/24 @ 4:51 PM
Difficulty: 8.81 / 10
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