Workouts
10 min Arms & Light Weights
Robin Arzón
Wednesday 4/12/23 @ 1:53 PM
Difficulty: 5.64 / 10
Extra 10: Low Impact Ride
Kendall Toole
Wednesday 4/12/23 @ 1:42 PM
Difficulty: 5.59 / 10
69kj
74rpm
41%
16mph
59kj
85rpm
36%
16mph
106kj
91rpm
44%
20mph
203kj
77rpm
49%
20mph
188kj
84rpm
45%
19mph
207kj
81rpm
48%
20mph
64kj
91rpm
42%
19mph
230kj
81rpm
51%
21mph
339kj
73rpm
54%
21mph