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Shake and Bake
lowe_rider
Lincoln, NE
23 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
8
Beat lowe_rider
Workouts
Next Workouts
Monday 5/30/22 @ 3:40 PM
✅
153
kj
47
rpm
49
%
13
mph
30 min Intervals & Arms Ride
Robin Arzón
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Thursday 3/23/23 @ 2:57 PM
0
kj
0
rpm
64
%
0
mph
Tuesday 11/23/21 @ 8:33 PM
✅
101
kj
47
rpm
44
%
12
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 11/30/21 @ 7:12 PM
kj
rpm
%
0
mph
Thursday 12/10/20 @ 5:41 PM
✅
200
kj
72
rpm
43
%
17
mph
30 min Pop Holiday Ride
Ally Love
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Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0
mph
Thursday 11/19/20 @ 1:49 AM
✅
157
kj
69
rpm
41
%
15
mph
30 min Beyoncé Ride
Ally Love
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Share
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0
mph
Saturday 7/18/20 @ 12:31 AM
✅
183
kj
71
rpm
42
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0
mph
Saturday 5/30/20 @ 1:59 PM
✅
183
kj
70
rpm
42
%
16
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0
mph
Tuesday 12/31/19 @ 1:15 AM
104
kj
69
rpm
41
%
15
mph
20 min HIIT Ride
Ally Love
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Share
Wednesday 5/13/20 @ 10:33 PM
✅
224
kj
85
rpm
50
%
21
mph
Monday 2/17/20 @ 11:49 PM
✅
179
kj
75
rpm
41
%
16
mph
30 min BHM: Pop Ride
Ally Love
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Share
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0
mph
Thursday 2/6/20 @ 12:45 AM
✅
99
kj
62
rpm
43
%
15
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0
mph
Saturday 1/11/20 @ 12:25 AM
✅
179
kj
72
rpm
42
%
16
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 1/5/20 @ 4:47 PM
0
kj
0
rpm
25
%
0
mph
Next Workouts
lowe_rider
Lincoln, NE
23 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
8
Beat lowe_rider
Workouts
Next Workouts
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
153
kj
Monday 5/30/22
0
kj
Thursday 3/23/23
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
101
kj
Tuesday 11/23/21
kj
Tuesday 11/30/21
30 min Pop Holiday Ride
Ally Love
View Class
Share
✅
200
kj
Thursday 12/10/20
kj
Monday 12/14/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
157
kj
Thursday 11/19/20
kj
Saturday 11/14/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
183
kj
Saturday 7/18/20
kj
Wednesday 7/15/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
183
kj
Saturday 5/30/20
kj
Saturday 5/30/20
20 min HIIT Ride
Ally Love
View Class
Share
104
kj
Tuesday 12/31/19
✅
224
kj
Wednesday 5/13/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
✅
179
kj
Monday 2/17/20
kj
Monday 2/17/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
99
kj
Thursday 2/6/20
kj
Wednesday 1/29/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
179
kj
Saturday 1/11/20
0
kj
Sunday 1/5/20
Next Workouts