Shake and Bake

Workouts

Tuesday 3/9/21 @ 1:29 PM
127kj
72rpm
36%
14mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:49 AM
✅
158kj
71rpm
39%
15mph
Thursday 12/31/20 @ 3:5 PM
✅
190kj
74rpm
42%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 10:1 PM
172kj
71rpm
41%
15mph
Friday 4/24/20 @ 12:23 PM
203kj
68rpm
39%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
✅
264kj
68rpm
43%
15mph
Friday 4/17/20 @ 12:10 PM
✅
141kj
73rpm
37%
14mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Thursday 4/9/20 @ 6:6 PM
140kj
70rpm
37%
14mph
Thursday 4/16/20 @ 12:23 PM
149kj
68rpm
39%
14mph
30 min Best of the Decade Ride
Alex Toussaint
Wednesday 4/15/20 @ 2:30 PM
✅
186kj
76rpm
41%
16mph

Workouts

30 min BHM Celebration Ride
Cody Rigsby
127 kj
Tuesday 3/9/21
✅ 158 kj
Wednesday 3/3/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 190 kj
Thursday 12/31/20
172 kj
Thursday 12/31/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
203 kj
Friday 4/24/20
✅ 264 kj
Saturday 6/6/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
✅ 141 kj
Friday 4/17/20
140 kj
Thursday 4/9/20
30 min Best of the Decade Ride
Alex Toussaint
149 kj
Thursday 4/16/20
✅ 186 kj
Wednesday 4/15/20