Workouts

30 min HIIT Run
Kirsten Ferguson
Monday 4/28/25 @ 10:55 AM
Difficulty: 7.91 / 10
 
45 min 2000s Hip Hop Run
Kirsten Ferguson
Wednesday 4/23/25 @ 10:16 PM
Difficulty: 7.78 / 10
 
45 min Intervals Run
Marcel Dinkins
Saturday 4/19/25 @ 1:47 PM
Difficulty: 7.73 / 10
 
30 min Trap Run
Kirsten Ferguson
Saturday 4/19/25 @ 1:14 PM
Difficulty: 7.72 / 10
 
30 min Epic Sing-Along Two for One Walk
Jenn & Kirsten
Tuesday 4/15/25 @ 10:55 AM
Difficulty: 5.32 / 10
 
30 min Intervals Run
Marcel Dinkins
Tuesday 4/8/25 @ 10:48 PM
Difficulty: 7.31 / 10
 
30 min Trap Run
Marcel Dinkins
Saturday 4/5/25 @ 2:1 PM
Difficulty: 7.43 / 10
 
30 min Hip Hop Run
Alex Toussaint
Saturday 4/5/25 @ 1:28 PM
Difficulty: 7.4 / 10
 
30 min NBA Season Finale Run
Kirsten Ferguson
Wednesday 4/2/25 @ 10:54 AM
Difficulty: 7.32 / 10
 
30 min Club Bangers Featuring Lil Jon
Alex Toussaint
Saturday 3/29/25 @ 11:53 AM
Difficulty: 7.37 / 10