Workouts

30 min Hip Hop Run
Marcel Dinkins
Thursday 5/15/25 @ 11:24 AM
Difficulty: 7.01 / 10
 
45 min Trap Run
Marcel Dinkins
Saturday 5/10/25 @ 12:43 PM
Difficulty: 7.58 / 10
 
20 min Rising Hip Hop Run
Marcel Dinkins
Thursday 5/8/25 @ 11:3 AM
Difficulty: 6.17 / 10
 
75 min Walk + Run
Kirsten Ferguson
Saturday 5/3/25 @ 4:27 PM
Difficulty: 6.88 / 10
 
30 min 2000s Run
Alex Toussaint
Saturday 5/3/25 @ 2:40 PM
Difficulty: 7.65 / 10
 
30 min HIIT Run
Kirsten Ferguson
Monday 4/28/25 @ 10:55 AM
Difficulty: 7.91 / 10
 
45 min 2000s Hip Hop Run
Kirsten Ferguson
Wednesday 4/23/25 @ 10:16 PM
Difficulty: 7.78 / 10
 
45 min Intervals Run
Marcel Dinkins
Saturday 4/19/25 @ 1:47 PM
Difficulty: 7.73 / 10
 
30 min Trap Run
Kirsten Ferguson
Saturday 4/19/25 @ 1:14 PM
Difficulty: 7.72 / 10
 
30 min Epic Sing-Along Two for One Walk
Jenn & Kirsten
Tuesday 4/15/25 @ 10:55 AM
Difficulty: 5.32 / 10