Workouts
20 min Strength Roll Call: Glutes & Legs
Andy Speer
Tuesday 4/9/24 @ 4:25 PM
Difficulty: 7.34 / 10
30 min Club Bangers Ride
Alex Toussaint
Wednesday 2/21/24 @ 6:30 PM
Difficulty: 7.86 / 10
130kj
69rpm
37%
13mph
128kj
71rpm
36%
13mph
152kj
74rpm
37%
15mph
136kj
71rpm
36%
14mph
108kj
74rpm
38%
15mph
142kj
76rpm
35%
14mph
104kj
75rpm
38%
15mph