Shake and Bake

Workouts

Saturday 1/6/24 @ 3:52 PM
304kj
88rpm
45%
20mph
30 min Zach Bryan Ride
Denis Morton
Friday 1/5/24 @ 12:38 PM
200kj
79rpm
40%
17mph

Workouts

30 min Zach Bryan Ride
Denis Morton
304 kj
Saturday 1/6/24
200 kj
Friday 1/5/24